If you’re tired of the same old mashed potato recipe, it’s time to mix things up with this delicious and easy baked acorn squash recipe. Not only is it a great option for those looking for a healthier alternative to traditional mashed potatoes, but it’s also a tasty and flavorful option that everyone will love.
Disclosure: This post contains affiliate links for your shopping convenience. Should you chose to purchase through these links we make a small commission at no extra cost to you. You can read our full disclosure here.
With just a few simple ingredients, you can create a side dish that is sure to impress your family and friends at any gathering or holiday meal.
Why Will I Love This Roasted Acorn Squash Mash Recipe?
This roasted acorn squash mash recipe is not only delicious, but it also offers a variety of health benefits. Acorn squash is packed with nutrients such as vitamin C, potassium, and fiber making it a great addition to any meal. It’s also naturally gluten-free and vegan, so it’s the perfect option for those with dietary restrictions. Plus, the roasting process brings out the sweetness of the squash, adding a depth of flavor that will have everyone asking for seconds.
What Is Green Acorn Squash?
Green acorn squash is a variety of winter squash and belongs to the Cucurbita pepo species; closely related to the white acorn squash. It is known for its tender texture and creamy consistency when cooked. Like other winter squashes, white acorn squash is rich in vitamins, minerals, and dietary fiber. It can be roasted, baked, steamed, or used in various recipes such as soups, stews, casseroles, and even desserts.
Ingredients Needed
- 1 green acorn squash, medium to large-sized
- 2 tbsp brown sugar
Roasted Acorn Squash Mash Recipe
Wash acorn squash with soapy water and rinse thoroughly. Cut in half and with a spoon, scoop out the center seedy part.
Place in the microwave on top of a sheet of paper towel for 10 minutes.
Carefully remove from microwave and place in a pie dish with cut halves facing up. Sprinkle with 1 tbsp of brown sugar.
Bake for one hour at 370F.
Remove from the oven and let cool enough to handle. Peel the skin and mash the remaining acorn squash.
Add A New Twist To Your Meals
Add a new twist to your holiday meals or weeknight dinners with this roasted acorn squash mash recipe. Not only is it a healthier option, but the combination of flavors and textures will leave your taste buds wanting more.
Give it a try and see for yourself why this dish is becoming a popular alternative to traditional mashed potatoes. Your family and guests will thank you for introducing them to this delicious and nutritious side dish.
What to Serve with Roasted Acorn Squash Mash
Roasted acorn squash mash is a great addition to meals, it can be added to rice, pasta or served as a side along meats like chicken or ground beef!
- Oven-Baked Bacon Wrapped Drumsticks
- Baked Chicken Wings
- Pork Shoulder Ribs
- Rice and Peas
- Homestyle Potato Gnocchi
Roasted Acorn Squash Mash Recipe
Ingredients
- 1 acorn squash med to large sized
- 2 tbsp brown sugar
Instructions
- Wash acorn squash with soapy water.
- Cut in half.
- With a spoon, scoop out the center seedy part.
- Place in the microwave for 10 minutes.
- Place in pie dish with cut halves facing up.
- 1 tbsp of brown sugar.
- Bake for one hour at 370F.
- Remove from the oven and let cool enough to handle.
- Peel the skin and mash the remaining acorn squash.
Like it? Pin it for later!
