If you’re a seafood lover, then this is definitely a dish you don’t want to miss! Haddock is a mild, flaky white fish that is perfect for baking. It’s also incredibly versatile and can be paired with a variety of flavors and ingredients.

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Why You Will Love Oven Baked Haddock

Baking haddock is not only delicious, but it also has many health benefits. Unlike other cooking methods such as frying, baking does not require added oil or fats, making it a healthier option. It also allows the fish to retain its natural flavors and nutrients without being overpowered by other ingredients.

Additionally, baking is a simple and easy way to cook haddock, making it perfect for busy weeknights or dinner parties.

Overhead view of Oven baked Haddock in a pan.

Did You know?

Haddock is a popular white fish that is commonly found in the North Atlantic Ocean. It’s known for its mild and slightly sweet taste, making it perfect for those who are not big fans of strong seafood flavors.

Haddock is also a great source of lean protein and essential nutrients such as vitamin B12, phosphorus, and selenium. When buying haddock, make sure to look for fresh, firm fillets with a light pinkish color and a clean smell. Avoid any fillets with a strong fishy odor or discoloration.

Ingredients

2 filets (2 lbs)
5 tbsp olive oil
1 tbsp salt
1 tsp black pepper
2-3 tbsp Parsley chopped
1 tsp rosemary
1 tsp oregano
2 cloves finely chopped garlic
Juice from 1/2 lemon

Topping

4 slices of white bread
Dash of salt
And squeeze of lemon juice

How to Bake Haddock in the Oven

Line the glass baking dish with parchment paper.
Combine all spices with oil and garlic and pour into the pan. Lay filet over top and turn over to coat both sides.
Bake for 20 minutes at 380F in the oven.

In the meantime, prepare the topping.

Place bread slices in a blender and pulse. Mix in salt and lemon juice.
Remove fish from the oven after 20 minutes.
Cover fish with bread crumbs mixture. Drizzle oil from the pan over top of bread crumbs.
Place back in the oven on the middle rack and broil for another 15 min.

Perfect For Any Seafood Lover

Oven baked haddock is a delicious, healthy, and versatile dish that is perfect for any seafood lover. Whether you’re looking for a quick and easy meal or an impressive dinner party entree, this recipe has got you covered.

Don’t be afraid to experiment with different herbs, spices, and toppings to create your own unique version of this classic dish. So go ahead and give this oven baked haddock recipe a try, and prepare to be blown away by its flavors and simplicity.

Oven Baked Haddock Recipe

Jane and Sonja

For all seafood lovers, enjoy this baked haddock recipe that is quick and easy to make yet full of flavor and taste.

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Servings people

Equipment

9×13 glass baking dish with parchment paper

Ingredients

2 filets 2 lbs
5 tbsp olive oil
1 tbsp salt
1 tsp black pepper
2-3 tbsp Parsley chopped
1 tsp rosemary
1 tsp oregano
2 cloves finely chopped garlic
Juice from 1/2 lemon

Topping

4 slices of white bread
Dash of salt
Squeeze of lemon juice

Instructions

Line the glass baking dish with parchment paper.
Combine all spices with oil and garlic and pour into the pan. Lay filet over top and turn over to coat both sides.
Bake for 20 minutes at 380F in the oven..
In the meantime, prepare the topping.
Place bread slices in a blender and pulse. Mix in salt and lemon juice.
Remove fish from the oven after 20 minutes.
Cover fish with bread crumbs mixture. Drizzle oil from the pan over top of bread crumbs.
Place back in the oven on the middle rack and broil for another 15 min.