Are you looking for a new and tasty side dish to add to your menu? Look no further than this garlic asparagus recipe! Not only is it easy to make, but it’s also packed with flavor and nutrients.

We’ll take a closer look at why asparagus is a great addition to your diet and how to make the perfect garlic asparagus dish.

Overhead view of garlic asparagus on a plate.

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What’s so Great About Asparagus?

Asparagus is a versatile vegetable that is commonly used in many cuisines around the world. It boasts a range of health benefits, making it an excellent choice for any meal. Asparagus is a great source of vitamins and minerals, including vitamins A, C, E, and K, folate, and potassium.

At only 20 calories per serving, asparagus is a fantastic option for those looking to maintain or lose weight without sacrificing taste. And being high in fiber, it promotes a healthy digestive system and can aid in weight management.

Why you Will Love Garlic Asparagus

Not only is asparagus nutritious, but it also has a deliciously unique flavor that pairs well with many different ingredients. This garlic asparagus recipe combines the natural nuttiness of asparagus with the bold, rich flavor of garlic. The result is a mouthwatering dish that will leave you wanting more. And even better, it’s quick and easy to make.

Ingredients Needed

2 lbs Asparagus
3 tbsp olive oil
3-4 cloves of garlic, chopped
Salt and pepper for taste
Squeeze of lemon juice

How to Make Perfectly Cooked Garlic Asparagus

Wash asparagus.
Cut the bottom hard ends of the asparagus (about ⅓ of the bottom end).
Add to boiling water and cook for 4-5 minutes.
Drain water.
In a frying pan, heat olive oil with garlic.
As the garlic begins to change color, add the asparagus.
Fry on medium heat for 4 minutes.
Stirring together with a dash of salt and pepper.
Add a squeeze of lemon juice.
Serve alone or with sour cream.

Garlic Aspargus: A Delicious Side Dish

Adding asparagus to your menu is a smart choice for both taste and health. And with this garlic asparagus recipe, you can easily incorporate this nutritious vegetable into your meals while also satisfying your taste buds.

Plus, the versatility of asparagus means that you can experiment with different flavor combinations to create even more delicious dishes. So why not give this recipe a try and see for yourself how amazing asparagus can be?