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5 from 1 vote

Best Ever Oven Baked Rump Roast Recipe

Whether you're a seasoned cook or just starting out in the kitchen, this oven-baked rump roast recipe takes it to another level.
Prep Time5 minutes
Cook Time2 hours 30 minutes
Total Time2 hours 35 minutes
Course: Main Course
Servings: 4
Calories: 318kcal
Author: Jane and Sonja

Ingredients

  • 2 lbs rump roast
  • Salt and pepper
  • Montreal steak seasoning

Instructions

  • Place in a roasting pan with 2 cups of water.
  • Preheat 360F.
  • Cover and bake for 1 hour. Turn.
  • Add another cup of water if needed.
  • Cover and bake for another 1 hour.
  • Pierce with a fork to check the softness of the roast.
  • If soft enough, remove from the oven.
  • If not soft enough, cover and bake for another 30 minutes. Again, add more water if needed.

To make gravy - see Homemade Gravy Recipe

    To Make Potatoes -

    • Place potatoes, sweet potatoes and carrots with peel into a pot of boiling water.
    • Cook on medium heat for 30 minutes.
    • Pierce with fork and when soft, remove and strain.
    • Let them cool down enough to hold, then peel the skin and cut in to pieces or halves. Remove excess fluids from the pan. If desired, make gravy.
    • Place into the roasting pan for the last 10 minutes along with rump roast and mix to combine juices and flavors of the roast.

    Nutrition

    Calories: 318kcal | Protein: 50g | Fat: 11g | Saturated Fat: 4g | Polyunsaturated Fat: 0.5g | Monounsaturated Fat: 5g | Cholesterol: 141mg | Sodium: 708mg | Potassium: 773mg | Calcium: 43mg | Iron: 5mg