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Protein-Packed Kale and Chickpea Salad

If you need a healthy lunch that actually keeps you full, this protein-packed kale and chickpea salad is a great one to have on repeat.
Author: Jane and Sonja

Ingredients

Dressing

  • 2 tbsp lemon juice
  • 3 tbsp olive oil
  • 1 tsp white wine vinegar
  • 1 clove garlic minced
  • ¼ tsp salt
  • ¼ tsp black pepper

Salad Ingredients

  • 2 cups chopped kale
  • ½ cup dry quinoa
  • ¾ cup water
  • 1 can chickpeas 15 oz drained and rinsed
  • ½ cup crumbled feta cheese
  • cherry tomatoes and chopped red onions optional

Instructions

  • Whisk the dressing ingredients together in one medium sized bowl.
  • Wash and dry the kale.
  • Chop into fine pieces.
  • Combine all the salad ingredients into a large bowl.
  • Pour the dressing over top and mix together.
  • Place in the fridge for 30 minutes before serving.
  • Eat on its own or use nacho chips to scoop and enjoy!